Dealing with Stress
I will be going through this list one at a time and sharing what they have taught me about each and how this all affects our body as a whole. The better our bodies function the better we look and feel.
I know after the time I have been applying these I see extreme differences in how I feel. When I ignore one or more areas, I find myself feeling heavy emotionally and physically.
So here we go on another series of informational articles that I hope will bring some balance into your life.